Broccoli

Description

Broccoli microgreens contain a dazzling array of minerals and essential nutrients, including magnesium, potassium, fiber, calcium, and iron, along with vitamin A, vitamin B, vitamin C, vitamin E, and vitamin K.

They are also a rich source of a phytochemical called sulforaphane.  Studies are showing the value of sulforaphane in preventing and treating chronic diseases, including several types of cancer. Helping to reduce inflammation, fight cancer cells by reducing free radicals, and boosting your immune system, sulforaphane can also give your digestive health a boost.

Health Benefits:

• Detox and heals
• Antioxidant
• Increases protection from bacterial and viral infections.
• Increases immune functions.
• Reduces risk of Colon Cancer
• Protects against heart disease.
• Regulation of blood sugar and insulin dependence
• Prevents both hyper and hypoglycemia.
• Slows progression of AIDS
• Slows aging.
• Contributes to DNA Repair and protection.
• Protects against dementia.
• Alleviates cardiovascular disease.
• Alleviates hypertension.
• Improves eyesight.
• Protects from Alzheimers.
• Protects from Osteoporosis
• Lowers frequency of migraine headaches
• Helps in preventing Epileptic seizures.
• Prevents spot baldness
• Alleviates inflammation.
• Minimizes Premenstrual Syndrome (PMS)